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ONLINE BOOKING
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- Classes with an asterisks (*) may be booked online up to 50 hours prior to the start of the class.
- To reserve an advanced booking class, select the class and click on "Book My Class Now".
- Please view our Online Booking Guidelines
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
6:30 AM-
7:25 AM
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*Strength and Yoga Karina
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6:30 AM-
7:30 AM
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7:45 AM-
9:10 AM
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8:00 AM-
8:55 AM
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* Boot Camp with Carina
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8:15 AM-
9:10 AM
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9:00 AM-
9:55 AM
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10:15-10:45 *Intro to TRX Carol
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*Group Cycle Alanna
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9:15 AM-
10:10 AM
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*Skinny Jeans Workout Trina
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*Cardio, Core & More Brittany
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10:15 AM-
11:10 AM
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10:15 - 11:20 Yoga and Meditation Anne-Marie
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11:00 AM-
11:45 AM
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11:15 AM-
12:10 PM
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1:45 PM-
2:45 PM
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2:00 PM-
2:55 PM
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2:00 PM-
3:00 PM
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6:00 PM-
6:55 PM
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* Stretch & Strength Josette
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*Group Cycle & Abs Alanna
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7:00 PM-
7:55 PM
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Cardio, Core and More Carina
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