As a certified Personal Trainer and Powerlifting Coach, I have specialized in strength training for the past three years. I have been very fortunate to have been mentored by some of the the top trainers in Toronto, learning from their work with high performance Olympic, NHL and IPF athletes.
I love working with people of all backgrounds. Whether you are an experienced lifter or have never set foot in a weight room before, I have the passion and knowledge to ensure that you exceed your fitness goals.
Outside of the gym, I am currently working on a degree in Psychology and am an avid writer of all things health, fitness, and mental health related. Some of my work has been published and I hope to use my education in both health/psychology to both motivate and inform the fitness community.