eMbody Fitness is temporarily closed in compliance with Ontario's COVID restrictions.  We continue to offer virtual classes, personal training, nutrition coaching and on-site clinical services.

    Register for a 3-day free virtual trial: 


SAFE and SECURE 
Learn more about our new safety protocols

EXPERIENCE THE DIFFERENCE OF A SMALL, EXCLUSIVE CLUB.
We maintain a small and exclusive membership to ensure that we maintain a close  relationship with our membership. We pride ourselves in catering individually to all of our members and making all feel welcome - no matter their fitness level or health goals. Whether your eMbody experience is at home or in our studio, our main goal is to instill passion, enthusiasm, and confidence in our members so that they commit to their health and wellness. Join us, become a part of the eMbody community, and fall in love with your workout routine again.  Call, email or drop by - we'd love to meet you! 

​​​Discover our                                        SIGNATURE SERVICES
​INNOVATIVE GROUP EXERCISE CLASSES
Virtual, outdoors and in-studio, we have carefully selected a team of Toronto's top instructors to deliver an unbeatable class experience.  With our intimate size, you won't get lost in a huge studio.   We offer a wide variety of innovative classes Our classes are designed for every fitness level and age. ​
​PERSONALIZED SMALL GROUP TRAINING
We offer a variety of programs with 4 - 8 participants designed to offer personal attention, education, motivation and a sense of camaraderie.  If you think you've done it all before, it's time to experience GRAVITY,  TRX, Vibration training and more.  Our small group training is designed for all fitness levels. 
​CUSTOMIZED PERSONAL FITNESS
Our team of personal trainers and nutritionists are amongst the most experienced in the city with multiple certifications and diverse specialties.  We take your fitness seriously and will guide, educate, motivate and inspire you.
NUTRITION COACHING 
Sometimes, you need a little extra help when your current workout routine and  diet aren't cutting it.  At eMbody Fitness, our Registered Holistic Nutritionists are also experienced Certified Personal Trainers.  They see  the whole picture and can help with a variety of issues from analyzing the nutrients you are consuming, adjusting your diet to alleviate and remedy various health concerns to helping you lose those pesky extra pounds! ​