Lisa Greenbaum

​Growing up as a dancer I have always held a strong passion for fitness, yoga and movement. I understood at a young age the positive impact of movement and mental health and I continue to share this forward today. I love all forms of Yoga from stronger classes to those more meditative and still. My daily meditation practice is a must (and so is my morning coffee!) I specialize in Yoga for mental health, trauma and finding ease from chronic pain and I firmly believe that everyone can do Yoga it’s just about finding the best options for us. My mission is to empower myself and others to collectively raise our vibrations. 

Certifications + Awards: 

• E-RYT 500hr Yoga Teacher
• C-IAYT Yoga Therapist
• Certified Trauma-Informed Teacher
• 2018 Canadian Presenter of the Year canfitpro
• 2017-2020 Top 100 Health Influencers Optimyz Magazine
• Canadian Ambassador - Women In Fitness Association

 
Years of Experience: 19