Do you feel pain with certain movements or daily activities?

Have you seen therapists and doctors and your pain is not going away?

Have you lost strength and can't perform everyday activities like you once used to?

Do you feel tight and stiff and can’t move the way you did before?

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Our Certified Muscle System Care Specialists (MSC) can Help

Does sitting, lying flat or standing still bring on unwanted sensations like pain, aches or tightness?  Over time this can have profoundly negative effects on your physical, social, and mental life. Progressive loss of movement can lead to unwanted weight gain, loss of muscle, and an increased chance of developing diseases like osteoporosis, heart disease, diabetes and depression.

At eMbody Fitness, our MSC team are also certified personal trainers with deep experience in fitness and physiology. If you’re looking to improve movement function and freedom, a MSC may be a great option for you.  A Certified Muscle System Care Specialist works to improve the control you have over your muscles, which improves the control you have over your body.  They operate from the view that any single muscle contraction - and corresponding relaxation - requires the convergence of all body parts to control that configuration. This means that any difficulty with localized movement could be influenced by a part of the body far removed from that area. For example, a pain in the hip could be influenced by a weakness in the foot.

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