Small Group Training at eMbody Fitness

Accelerate your Results

With our small group format (4 - 8 people), you get the best of ALL worlds...individual attention from an eMbody Fitness certified personal trainer and the motivation, support and camaraderie of being part of a small group. Every class is unique, fun and designed to educate, inspire and challenge you. We have programs geared for members of all ages and fitness levels.

SMALL GROUP TRAINING SCHEDULE