Accelerate your Results

With our small group format (4 - 8 people), you get the best of ALL worlds...individual attention from an eMbody Fitness certified personal trainer and the motivation, support and camaraderie of being part of a small group.  Every class is unique, fun and designed to educate, inspire and challenge you.  We have programs geared for members of all ages and fitness levels.  ​

SMALL GROUP TRAINING SCHEDULE

TRX SUSPENSION

GRAVITY TRAINING

MOBILITY FLOW 

TRY A COMPLIMENTARY GRAVITY/ TRX INTRO CLASS!

Intro to Gravity Training/TRX

Wednesdays 10:30am - 11:30pm Thursdays 7:00pm - 8:00pm Fridays 10:30am - 11:30am

try a free class

Results may vary based on individual user and are not guaranteed.